What hurts in the head or neck — migraines, tension headaches, sinus pressure, and when to seek care.
Body areas
What hurts?
18 guides across head, chest, abdomen, back, joints, skin, and mental health — each with symptoms and treatment overview.
Chest discomfort, cough, and breathing problems — common causes, symptoms, and treatment overviews.
Stomach and abdominal pain — from indigestion and gastritis to warning signs that need a doctor.
Lower and upper back pain — muscle strain, posture-related pain, and self-care vs medical care.
Joint and muscle pain — arthritis flare patterns, sprains, and home care basics.
Rashes, itching, and skin irritation — common triggers, symptoms, and soothing care.
Stress, anxiety, and sleep trouble — how they feel, what helps day to day, and when to get support.
Head
What hurts in the head or neck — migraines, tension headaches, sinus pressure, and when to seek care.
Migraine
HeadMigraine symptoms, triggers, warning signs, diagnosis, and treatment — how attacks feel, what you can do at home, and when to seek urgent care.
Sinus Infection
HeadSinus infection (sinusitis) symptoms, causes, red flags, and treatment — facial pressure, congestion, home care, and when antibiotics may be needed.
Cervical Radiculopathy
HeadCervical radiculopathy — pinched neck nerve root causing arm pain, tingling, or weakness — plus red flags, diagnosis, treatment, and home care.
Chest
Chest discomfort, cough, and breathing problems — common causes, symptoms, and treatment overviews.
Costochondritis
ChestCostochondritis — chest wall pain near the breastbone, causes, red flags vs heart pain, treatment, and home care after serious causes are ruled out.
Tietze Syndrome
ChestTietze syndrome — swollen, tender chest wall near the sternum, how it differs from costochondritis, red flags vs heart pain, treatment, and home care.
Xiphoid Syndrome
ChestXiphoid syndrome (xiphodynia) — pain at the lower tip of the breastbone, how it mimics heart and GERD pain, diagnosis by palpation, treatment, and red flags.
Abdomen
Stomach and abdominal pain — from indigestion and gastritis to warning signs that need a doctor.
UTI
AbdomenUTI (urinary tract infection) symptoms, causes, red flags, and treatment — burning urination, urgency, home care vs antibiotics, and when to seek urgent help.
IBS
AbdomenIBS (irritable bowel syndrome) symptoms, triggers, red flags, and treatment — belly pain, diarrhea or constipation, home care, and when to see a doctor.
GERD
AbdomenGERD (acid reflux) symptoms, causes, warning signs, and treatment — heartburn, regurgitation, home care, and when to see a doctor.
Kidney Stones
AbdomenKidney stones are hard mineral deposits that can cause severe flank pain, blood in urine, and nausea. Learn symptoms, home care, and when to see a doctor.
ACNES
AbdomenACNES (anterior cutaneous nerve entrapment syndrome) — localized abdominal wall pain, Carnett’s sign, how it differs from organ pain, diagnosis, injections, and when to seek care.
Back
Lower and upper back pain — muscle strain, posture-related pain, and self-care vs medical care.
Left Buttock Pain
BackLeft buttock pain — common causes (glute strain, piriformis, SI joint, referred back pain), red flags, treatment, and home care.
Superior Cluneal Nerve Entrapment
BackSuperior cluneal nerve entrapment (SCN-E) — iliac crest and upper buttock pain that can mimic sciatica, diagnostic criteria, nerve blocks, and treatment options.
Joints
Joint and muscle pain — arthritis flare patterns, sprains, and home care basics.
Osteoarthritis
JointsOsteoarthritis and knee pain — stiffness, causes, red flags, treatment, and what you can do at home to keep moving.
Piriformis Syndrome Pain
JointsPiriformis syndrome pain — deep buttock ache from a hip rotator that can mimic sciatica, plus red flags, treatment, and home care.
Carpal Tunnel Syndrome
JointsCarpal tunnel syndrome — median nerve compression at the wrist causing night tingling, numbness, and grip changes — plus red flags, treatment, and home care.
Cubital Tunnel Syndrome
JointsCubital tunnel syndrome — ulnar nerve irritation at the inner elbow causing little-finger tingling and grip changes — plus red flags, treatment, and home care.
Ulnar Tunnel Syndrome
JointsUlnar tunnel syndrome (Guyon’s canal) — ulnar nerve compression at the pinky-side wrist causing little-finger tingling or grip weakness — plus red flags, treatment, and home care.